Many of us have attempted to lose weight at one time or another, and the natural weight loss tendency is to look for a fast and easy way to shed that extra weight. As a result, weight loss is now a multi-billion-dollar industry, encompassing everything from diet books and slimming clubs to weight-loss programs selling specially formulated foods and medications.
Clinical weight loss programs are operated by doctors who know weight loss and diets do not mix. Doctors preferred programs focus primarily on sensible weight loss and treat the whole person, not just the weight symptom. Your mind is telling you to eat so just changing what you consume will not cure the problem.